TRS Moong Dall

Moong Dal, or split yellow mung beans, are widely used in Indian cuisine for their quick cooking time and smooth texture. They are the star ingredient in "Khichdi," a comforting, porridge-like dish made with rice and spices, often served to soothe the stomach. Moong Dal is also used to prepare light dals, tempered with cumin and mustard seeds. In South India, they are commonly included in soups and added to vegetable stir-fries, offering a nutritious, protein-packed option.