TRS Moth Beans

Moth Beans, commonly used in Rajasthani cuisine, are small, earthy beans that lend themselves well to a variety of dishes. They are often cooked into stews or stir-fries with bold spices like cumin and coriander. Moth beans are also sprouted and used in salads or snacks, offering a crunchy, protein-rich option. In Rajasthan, "Moth Dal" is a popular preparation where the beans are simmered with onions, tomatoes, and spices, making for a hearty, flavorful dish that pairs well with flatbreads or rice.