TRS Soonf (Fennel Seeds)

Fennel seeds, known as soonf, are widely used in Indian and Pakistani cooking for their sweet, anise-like flavor. They are added to curries, rice dishes, and desserts like kheer. Fennel seeds are often chewed after meals as a digestive aid and mouth freshener. Toasting the seeds enhances their flavor, making them ideal for spice blends and tempering.